Here comes 2023!
Who will you be in 2023? Will you be glorious? If success is your desire, here are some simple gems that will aid you in your quest.
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Sep 6, 2022
Happily Stubborn...
Knowing yourself is the most precious gift you can give yourself. Once you do, you own the greatest power there is .
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Aug 12, 2022
Becoming Glorious...
As your concept of self is transformed life changes. How do you make peace with it all?
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Aug 7, 2022
Renovating!
Living in line with your highest self can be easy and it is worth it.
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Aug 1, 2022
Who is your friend ?
Do you know who your friends are? Are you a good friend? Find out now ...
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Jan 1, 2022
Hello 2022 !
Happy 2022. It is time so set the tone for a beautiful year.
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Jun 24, 2021
Self-Forgiveness
“The more you know yourself, the more you forgive yourself.” — Confucius
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Jun 17, 2021
Kindness
Who would you become if your life is filled with more bliss in every single moment? “To love oneself, is the beginning of a life-long romanc
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Apr 15, 2021
Intermittent Fasting Explored! Do you know what breaks a fast?
Fasting is a part of life that many struggle with. In this note we explore what breaks a fast and what does not!
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Apr 8, 2021
Talking Remote Work
The abrupt shift to remote work supported business continuity but what are the challenges?
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Apr 1, 2021
Can counting calories help you lose weight, or will it just make you stressed?
Tips on how to eat less calories without counting calories.
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Mar 17, 2021
Food you enjoy and food that is good. Where is the balance?
Balance is not something you find, it's something you create! How do you find balance when it comes to food?
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Mar 15, 2021
YOU LOST.
Sometimes I need only to stand wherever I am to be blessed ... Mary Oliver
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Mar 8, 2021
Perfectionism!
Is it time for a new way of thinking about perfectionism? Could perfectionism be a path to more abundance and joy in life?
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Mar 1, 2021
Life is a Battlefield!
Respect life and learn to dance in the rain every day! Learn to find happiness in every day! It is ultimately a choice.
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Feb 25, 2021
Intentional Appreciation
Who will you be to the one who loves you ? Will you be the person that will intentionally appreciate the love of your life?
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Feb 19, 2021
Should you forget about walking 10,000 steps a day?
Exploring the value of walking in an easy and simple way. We simplify the conversations around nutrition.
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Jan 31, 2021
Truth
We always hear or say that the truth will always set you free; but how true is this for you in your life?
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