Who will you be in 2023? Will you be glorious? If success is your desire, here are some simple gems that will aid you in your quest.

“When you make peace with yourself, you make peace with the world.” —Maha Ghosananda

Sometimes the "clouds" that you encounter bring more wholeness and purity to your existence.

Living in line with your highest self can be easy and it is worth it.

Do you know who your friends are? Are you a good friend? Find out now ...

Happy 2022. It is time so set the tone for a beautiful year.

How are you coping with getting physically older ?

The abrupt shift to remote work supported business continuity but what are the challenges?

Tips on how to eat less calories without counting calories.

Balance is not something you find, it's something you create! How do you find balance when it comes to food?

Sometimes I need only to stand wherever I am to be blessed ... Mary Oliver

Is it time for a new way of thinking about perfectionism? Could perfectionism be a path to more abundance and joy in life?

Who will you be to the one who loves you ? Will you be the person that will intentionally appreciate the love of your life?

We always hear or say that the truth will always set you free; but how true is this for you in your life?

One tip to avoid getting into the abyss in your committed relationship. Choose to have a shared vision.

How do I show up to life everyday with no self-judgement